We know some foods are bad for us and others are good.

For example a beef burger really gives you no valuable nutrition, with most of it being saturated fats & cholesterol.

Even the protein is mostly useless as your body naturally struggles to absorb it.

On the other hand raw fruit & veg gives you everything you need, and even though pound for pound it contains less protein your body absorbs it more efficiently.

In this list we’ll be showing you 5 everyday foods that are actually poisonous.