How Massage Helps Ease Rheumatoid Arthritis Pain

Massage isn’t just an occasional feel-good indulgence — it can be a great form of rheumatoid arthritis treatment. Need proof? According to research published in May 2013 in Complementary Therapy in Clinical Practice, study participants reported relief from pain...

Massage for Psoriasis: Is It Safe?

A therapeutic massage session can reduce inflammation and provide stress relief. Both are welcome benefits if you are one of the 7.5 million Americans who has psoriasis — a chronic skin condition that causes scaling and inflammation. A study of male bicyclists in...

5 Benefits Of Active Release Technique

First patented by certified chiropractic sports physician P. Michael Leahy, the active release technique is a type of soft tissue therapy that can help reduce joint stress and relieve tight muscles. ART can be compared to deep tissue massage techniques. The two take...