Is the Ketogenic Diet Good or Bad for Your Skin?

We all know the saying “You are what you eat.” But does that mean you’ll get smooth, perfectly oiled skin by dunking a tablespoon of butter in your morning coffee? Some proponents of the high-fat, very-low-carb ketogenic diet seem to think so — even if it means...

Top 5 Things to Avoid in Your Skin Care Routine

Humans are creatures of habit. Once we get used to doing something a certain way, especially if it seems to work, we tend to stick with it. This can be a good thing when we’re talking about skin care. If we make it a habit to cleanse, tone, treat, and moisturize on a...

4 Methods to Remove Skin Tags – The Pros and Cons

Our skin is our largest organ, and it’s the one the outside world gets to see. All of us have dealt with skin issues in our lives, from acne to rashes. There is one skin problem, however, that most of us will inevitably have to deal with as we age – skin tags. Skin...

5 Ways to Protect Your Skin

Your skin plays a vital role in protecting your body, so it’s important to take steps to promote skin health. Caring for your skin doesn’t have to be complicated or time-consuming, and can quickly become second nature, like brushing your teeth. You can keep your skin...