Top Benefits of Collagen from Health Hacks with Thomas DeLauer is a one of the most abundant proteins in the body, Collagen, and the many health benefits that it serves in your day to day life. Find out how this wonder protein aids in digestion, joint function, hair and skin health and even working out. Learn the top 3 ways that you can increase Collagen in your body and even a few factors that stifle its function and production.